meet vanessa
energizing・ friendly・ supportive
Vanessa completed her Pilates certification at Real Pilates in 2022. Since then, she has been working as a trainer in NYC and Brooklyn. Her dedication to Pilates is rooted in love of the system as a method of body awareness and balancing. The Pilates Method helps us understand our bodies as expressions of habits and reveals the therapeutic benefits of conscious movement. She began Pilates for general exercise and strengthening, but soon realized how much it helped with her postural habits, back conditions, and overall positive mood. Her teaching focuses on centering, balancing, and control, while also providing a great workout!
Vanessa is from Colombia and can also teach in Spanish!