how we do pilates
BodyTonic sets a standard in the Pilates Method that is not found in every Pilates studio. We are motivated by how Pilates suits your body and your individual learning style. Ultimately, we want you to have the flexibility to train in the most cost effective and convenient way. We are invested in your learning and your personal development.
Beginning with more private attention and moving to greater autonomy is the best way to reap the incredible benefits of Pilates. We will guide you through the process.
personalized attention
Starting with our private session intro offer allows you to establish your goals and acclimate to the Pilates equipment and movement vocabulary. You will get more out of group Pilates when you feel secure in your knowledge base. After the intro offer, you may decide to continue with private training for the highly personalized experience, or you may decide to try a trio or Group Tower Class.
Our goal is to help you cultivate a Pilates practice that is motivating and sustainable to you. When you “front load” your investment in time and money your schedule becomes more cost effective, flexible and sustainable on the back end.
sustainable practice
Your sustainable pilates practice is unique to you. Whether you prefer weekly private sessions or group training, booking in advance is recommended. If your schedule changes frequently, we offer many options for drop-in classes and last minute private openings. In addition to Private Pilates, we offer Duets, Trios, In-person Group Tower Classes and Virtual Pilates Mat Classes via Zoom. You can book anything online 24/7 and we offer a waitlist for classes that are full.
Our roster of teachers cover for one another so if your regular teacher is unavailable, one of our other intelligent, creative, compassionate and educated Pilates professionals will step in. Your consistency is supported. Our teachers share ideas and solutions for all of the clientele as a whole and our desk support staff will assist you in every way possible.